Personalized Meal Plan – Tailored to your needs and dynamically adjusting to your requirements.
Food Calculator – Allows a detailed analysis of your meals for optimal energy balance and health.
Burn Calculator – Helps determine the ideal time and intensity of exercise for effective calorie burning.
Physical Activities – A list of different exercises with an overview of calories burned and training intensity.
Nutritional Tables – A complete overview of foods and their nutritional values for your daily routine.
Practical Tips and Inspiration – Expert advice and updates on nutrition, exercise, and overall health to keep you on track.
Nutritionally Balanced Recipes – Recipes shared by an experienced fitness community that will take your culinary skills to the next level.
Virtual Assistant – Instantly answers your fitness and nutrition-related questions.
Access to Section“My Nutrition” – A detailed overview of your energy intake, expenditure, and overall progress.
Training Day – A tool for tracking workouts and sports activities.
Nutritionally Balanced Meals – A meal database that helps create personalized meal plans using advanced algorithms.
Using“My Nutrition”? – Log your meals and track all foods for better overview.
Are You a Certified Trainer? – If you’re interested in trainer rights, request them through your profile. Once approved, you’ll gain access to advanced features for managing training and meal plans.
Discussion – Join a professional forum where you can get expert advice and inspiration from members of our fitness community.
Content Rating – Rate foods, meals, tips, recipes, and activities, helping to create a personalized meal plan and better organize content for all users.
Posts and Custom Content – Share your experiences, tips, recipes, or new foods and meals to help continuously improve content and meal plan personalization.
Meal Swap – If a suggested meal doesn’t suit you, simply replace it with an alternative of comparable energy content.
Optimize the Algorithm – Your feedback helps our algorithm better reflect your preferences and optimize meal selection. Share your experiences through these forms.
And many more features are in development – sign up to enjoy all premium benefits. Sign Up!