About the App

• Personalized Meal Plan – Tailored to your needs and dynamically adjusting to your requirements.

• Food Calculator – Allows a detailed analysis of your meals for optimal energy balance and health.

• Burn Calculator – Helps determine the ideal time and intensity of exercise for effective calorie burning.

• Physical Activities – A list of different exercises with an overview of calories burned and training intensity.

• Nutritional Tables – A complete overview of foods and their nutritional values for your daily routine.

• Practical Tips and Inspiration – Expert advice and updates on nutrition, exercise, and overall health to keep you on track.

• Nutritionally Balanced Recipes – Recipes shared by an experienced fitness community that will take your culinary skills to the next level.

And many more benefits that will make your journey to achieving your goals more enjoyable.

• Virtual Assistant – Instantly answers your fitness and nutrition-related questions.

• Access to Section“My Nutrition” – A detailed overview of your energy intake, expenditure, and overall progress.

  • Long-term tracking of your nutritional progress with the option of consultations with personal nutritionists.
  • Modern AI Tools for Intake Analysis from Photos. Just take a picture of your meal, and based on globally collected data, you’ll get an accurate macronutrient estimate in seconds.
  • Clear graphs displaying daily energy intake, macronutrients, and other key indicators for training optimization.
  • A comprehensive calendar for tracking your eating habits and progress.
  • Based on intake analysis, the app will recommend optimal dietary adjustments – reduce or increase intake according to your goals.
  • The app remembers your eating habits and automatically pre-fills data for each meal plan.
  • Comprehensive analysis of your progress, diet, activities, and profile data using artificial intelligence – all within seconds.
  
  

• Training Day – A tool for tracking workouts and sports activities.

  • Track long-term progress, improve, and share your achievements with your trainer.
  • Generate a customized training plan using artificial intelligence.
  • A detailed overview of your training sessions with progress monitoring and valuable notes for further development.
  • A comprehensive manager for your training records with guidance to achieve your goals.
  • Log training details, including repetitions, sets, weight, running time, calories burned, and other parameters.
  
  

• Nutritionally Balanced Meals – A meal database that helps create personalized meal plans using advanced algorithms.

• Using“My Nutrition”? – Log your meals and track all foods for better overview.

• Are You a Certified Trainer? – If you’re interested in trainer rights, request them through your profile. Once approved, you’ll gain access to advanced features for managing training and meal plans.

  • Once approved, you can create a professional page – for example: Trainer “Dávid Pavličko”, which you can use for social media presentation.
  • On your page, you can customize the link name “david-pavlicko”, edit texts, colors, upload images, change icons, and other settings.
  • Get an overview of your clients in one place and efficiently manage training and nutrition plans using artificial intelligence.
  
  

• Discussion – Join a professional forum where you can get expert advice and inspiration from members of our fitness community.

• Content Rating – Rate foods, meals, tips, recipes, and activities, helping to create a personalized meal plan and better organize content for all users.

• Posts and Custom Content – Share your experiences, tips, recipes, or new foods and meals to help continuously improve content and meal plan personalization.

• Meal Swap – If a suggested meal doesn’t suit you, simply replace it with an alternative of comparable energy content.

• Optimize the Algorithm – Your feedback helps our algorithm better reflect your preferences and optimize meal selection. Share your experiences through these forms.

• And many more features are in development – sign up to enjoy all premium benefits. Sign Up!